..this week hasn't gone entirely to plan. Positive: I have not eaten so much chocolate, though I have consumed some...I didn't go swimming on Tuesday morning, but it was a conscious and positive decision, as I still got up at 7.30am and did some much needed housework instead. So I was still motivated and active, but also got the house that bit tidier..and boy does it need it....
Had counselling tonight..for two weeks running I have talked and not cried. I have been a relatively normal person in between too, no emotional traumas. I hope this is the beginning....and I will go swimming...soon...
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